It’s been at least two weeks since I stepped foot in the surf.  The waves have been large and unruly but it rained which is good. My ten week workshop with the San Francisco Writers Studio has been fulfilling. This class ends Tuesday. I signed up for the next one which starts in two weeks. Between now and then I plan to publish some of the work I’ve done in the class.

Yesterday I got wet and it solidified the notion that SUP days are better than others.  Even though I lost my footing more than once, I caught waves and paddled the length of the beach. After an hour session I left the water with a clear head and sore muscles.

So why the title African SUP?  Watch the one minute video: It’s the music.